Centre for Wellbeing
The Centre for Wellbeing offers an integrative therapeutic approach to support clients to overcome internal blocks and achieve an alignment in mind, body and spirit.
Group workshops for women's mental health and men's mental health
Individual sessions:
​Exploring the past in which you had to adapt to exceptional circumstances
Identifying coping strategies that have helped you succeed in the past but no longer serve you today
Discussing relationships you have had and reflecting on their beginnings, endings and their lessons
Making internal changes to attract the desired opportunities in love and professional achievement
Creating external changes to attract the desired opportunities in love and professional achievement
Committing to mental hygiene
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